Hearing aids shouldn’t be a detriment to your life or your lifestyle. Hearing problems shouldn’t hold you back from taking pleasure in your favorite activities. In general, it’s okay to use hearing aids while exercising or participating in activities that elevate the heart rate.
You simply need to be certain you have the required knowledge about how to properly maintain and care for your hearing aids. By ensuring you take essential steps to reduce moisture, prevent injury, and keep a regular post-exercise routine, you can take part in a variety of physical activities without any issues.
Protect your hearing aids: Use clips on your clothing, retainers, or sports headbands to secure them and keep them dry. This will help prevent them from falling or getting damaged.
Protect From Moisture: Purchase a cover to absorb perspiration and/or use a sweatband.
Assure Correct Fit: This is essential as your body is constantly moving while you work out. Hearing aids need to fit snugly to prevent movement while you work out.
Caring For Your Hearing Aids After a Workout: After exercising, it’s essential to give your hearing aids the same care as your body – a smooth transition to avoid damage and ensure optimum performance. Clean the device with a gentle cloth to eliminate sweat and dirt, then use a puffer to get rid of any moisture, and finally, make certain to store it correctly. No liquid or other cleaners should be utilized, and you should keep them out of heat or sunlight.
Positive Aspects of Wearing Hearing Aids While Exercising
Not only are you able to wear your hearing aids while at the gym, jogging outside, playing
sports, or participating in any other athletic activity, they are likely to help improve
your enjoyment and keep you safer.
- The majority of sports necessitate teamwork and communication among players. Attempting to catch a fly ball while three players are all looking up can result in a potential danger of injury if they don’t communicate with one another. You want to be able to hear your teammate clearly yell “Got it” to avoid accidents.
- Occasionally, ambient sounds can interfere with the effectiveness of hearing aids. You may want to be able to hear the guidelines in a noisy gym setting. Consult an audiologist to make a personalized setting that minimizes ambient noise.
- Listening to your favorite music can be enjoyable and help your workout period pass more quickly.
Configure your hearing aids to stream via Bluetooth and enjoy listening to music while you run or work out.
Using your hearing aids during walks or runs can help you stay perceptive to essential sounds in your surroundings, including the sirens of emergency vehicles or car horns.
If you have further questions or concerns about using your hearing aids during physical activity, don’t hesitate to contact to us for assistance.
Sources:
Hearing Aids and Sweat Impact|Miracle-Ear
Exercising with Hearing Aids|Tips & Advice|Amplifon AU